A Day of Guided Self-Care Saturday May 10th 1:00 - 4:00 PM
Hosted by Sam McIntosh
Hosted by Sam McIntosh
Join us for Flow & Flourish, a rejuvenating Mother’s Day experience led by Sam McIntosh, a local yoga instructor and personal trainer. This special event is designed to nourish the mind, body, and soul with a Vinyasa flow yoga session, meditation, breath work, and beginner-friendly Acro yoga, followed by a tea break, personal intention setting, and a symbolic fire ceremony at the Flame of Renewal (group fire). The afternoon will close with a peaceful nature walk to the beach—the perfect way to reflect, connect, and celebrate self-care.
Includes 9:00 AM - 9:00 PM Access to ALL Lungovita Beach Retreat Amenities!
so you can soak in the hot tubs, enjoy the sauna, or simply relax by the water before or after the event.
Includes 9:00 AM - 9:00 PM Access to ALL Lungovita Beach Retreat Amenities!
so you can soak in the hot tubs, enjoy the sauna, or simply relax by the water before or after the event.
Already staying the night? $39.00 fee will be waived for overnight guests!
Please let guests services know you'll be attending this event during your stay to be registered!
Call us at 226 935 9767 or email [email protected] with your reservation #
Please let guests services know you'll be attending this event during your stay to be registered!
Call us at 226 935 9767 or email [email protected] with your reservation #
