2:00 PM Qigong

Service Description

Qigong is the perfect balance of movement and meditation. Based on the same principles as Traditional Chinese Medicine, it is designed to release energy blockages and facilitate the healthy movement of both the body and the energy within it. If you have difficulty meditating, Qigong movements give your mind something to focus on. But even experienced mediators can enjoy the added benefit of moving and releasing the energy within the body as well.