One Day Workshops & Retreats
Five Years in an Hour Lecture
Every Saturday 11:15 am - 12:30 pm
Five Years of Biological Age Reversal.
Every Saturday at Lungovita (long-life)
Discover how Andrew Facca led Dave Haas (two co-founders of Lungovita) in 2005 to lower his biological age by 8 years in 30 days Extensive blood and urine panels, dexa scans and peformance tests recently revealed that Andrew's biological age across 25 markers is 23 years lower than his chronological age. Andrew distills 30 years of devotion in health optimization in a one hour lecture that ought to help anyone grow at least 5 years younger
Healerman - Group Healing
Every Saturday 11:15 am - 12:30 pm
We are all spiritual beings with the power to influence our physical and mental wellbeing by accessing the energy in the healing fields available to all. The healing energy is magnified in groups and all we have to do is be in the room to benefit. His approach is centered on Love setting a high energy context where healing happens spontaneously, naturally. Dan van der Wolf, Author Willingness to Love / "Indescribable Experience of True Healing" - Dr Rob Inesta, DC, L.Ac, CCSP Clinical Director, Westchester Sports
Connect: A Day of Soul Nourishment
Saturday July 18th 2026 | 12:00pm-8:00pm
Please join Sarah for a day designed to connect you to your inner world.
Nourish mind, body and soul through yoga, meditation, somatic exploration, ceremony and sound healing.
This day retreat is all about you! Step out of the chaos of summer activities and take time to notice, explore and restore.
Roaming Reformer by PR Pilates
July 19th, Sept. 27th & Oct. 24th 2026 | 1:00 PM & 2:30 PM