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One Day Events
Designing an Intentional Year
Saturday January 31st, 2026 | 11AM - 4PM
Hosted by Angie Dinham
This transformative day offers a sacred space to dream boldly, release self-limiting beliefs and set clear intentions for the life you are ready to create!
Leave with practical tools, a tangible plan and solid motivation to bring your vision to life
This one day event includes a Lungovita day-pass with access from 9am-9pm, all workshop activities and lunch.
Roaming Reformer by PR Pilates Free Pop-Up's *Includes Day Pass!
Sunday January 18th 2026 | 1:00 PM & 4:00 PM
February 8th 2026 | 1:00 PM
March 22nd 2026 | 1:00 PM
April 19th 2026 | 1:00 PM
Join us for an all-levels Pilates session with Brittney, owner of PR Pilates and creator of Roaming Reformer. This mindful, low-impact workout will help improve posture, balance, and flexibility while reducing stress and boosting energy—all in a small, personalized group setting led by an experienced instructor who brings the benefits of Pilates to beautiful spaces across Southwestern Ontario.
Rest & Restore: A Nervous System Healing Retreat
Saturday February 7th, 2026 | 11 AM - 7 PM
A spacious, nourishing day designed to regulate your nervous system through meditation, breathwork, yin yoga, somatic healing, sound healing, sauna + cold plunge cycles, and deeply restorative rest practices.
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Step away from the noise.
Step into your body.
Step into calm.
...More to be announced.
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