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One Day Workshops & Retreats

Inside The Lines: Boundaries, Healing & Connection
June 18th, 2026 9AM-9PM
Join us for a restorative wellness retreat focused on connection, self-awareness, and emotional well-being in the peaceful setting of Lungovita Beach Retreat. This immersive experience begins with a reflective workshop led by Michelle Ruthven of One Dove Consulting & Intervention, exploring boundaries, emotional patterns, self-awareness, and healthier relationships through guided discussion and practical tools. Guests will then experience an inner healing drum circle led by Tovah Lalla of Get Ready! We’re Going Healing, using rhythm and sound to encourage grounding, connection, expression, and emotional release.

Summer Solstice Immersion Day Retreat for Women
Saturday June 20th, 2026 | 12 PM - 8 PM
A spacious, nourishing day designed to regulate your nervous system through meditation, breathwork, yin yoga, somatic healing, sound healing, sauna + cold plunge cycles, and deeply restorative rest practices.
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Step away from the noise.
Step into your body.
Step into calm.

Connect: A Day of Soul Nourishment
Saturday 18th 2026 | 12:00pm-8:00pm
Please join Sarah for a day designed to connect you to your inner world.
Nourish mind, body and soul through yoga, meditation, somatic exploration, ceremony and sound healing.
This day retreat is all about you! Step out of the chaos of summer activities and take time to notice, explore and restore.

Roaming Reformer by PR Pilates
July 19th 2026 | 1:00 PM & 2:30 PM
Join us for an all-levels Pilates session with Brittney, owner of PR Pilates and creator of Roaming Reformer. This mindful, low-impact workout will help improve posture, balance, and flexibility while reducing stress and boosting energy—all in a small, personalized group setting led by an experienced instructor who brings the benefits of Pilates to beautiful spaces across Southwestern Ontario.
Please note: Class is only free for day pass and overnight guests.
...More to be announced.
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