Sun to Moon Flow
Hosted by Sam McIntosh
Thursday July 10th, 2025 at Lungovita Beach Retreat
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Full Moon Yoga & Sound Bath Under the Stars
Join us for Full Moon Yoga & Sound Bath Under the Stars—an evening designed to help you unwind, reset, and reconnect.
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Hosted outdoors at Lungovita Beach Retreat, this 2.5-hour experience includes a grounding yoga class (half vinyasa, half yin), a guided meditation, and a soothing singing bowl sound bath.
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Guests are welcome to arrive as early as 9am to enjoy Lungovita’s stunning amenities—hot tubs, saunas, pool, lake access, and more—making this the ultimate day-to-night wellness escape.
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Schedule For The Evening
7:00pm – 7:30pm
Arrival & Event Check-in
Settle into the space and reserve your yoga mat for the evening flow. Take in the sunset, soft grass, and calming lake breeze.
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7:30pm – 8:30pm
Full Moon Yoga Class
A grounding outdoor practice combining half vinyasa flow, half yin/restorative poses. This session is designed to bring balance and ease into your body while connecting deeply with the elements around you.
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8:30pm – 9:00pm
Guided Meditation + Singing Bowl Sound Bath
Sink into stillness with a heart-centering guided meditation and healing vibrations from a singing bowl sound bath. Let go of your busy mind and drop into presence.
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9:00pm – 9:30pm
Gentle Departure
Take your time as you leave—calm, clear, and connected to yourself.