Cultivating Wellness with Aromatherapy

Hosted by Nancy Labombard
Saturday June 28th, 2025


Tranquil Essence: Stress Relief Aroma Mist Blending Workshop
Saturday June 28th, 2025 | 11:30 AM - 1:00 PM
$104.00 + HST *Early Bird Pricing till June 14th, 2025*
This 90-minute workshop is designed to help you reduce stress and promote a positive mindset through the power of scent and simple self-care rituals.
You’ll be guided through the calming world of aromatherapy—learning about the origins, benefits, and safe use of essential oils and floral waters like spearmint, ylang ylang, neroli, and rose geranium.
You’ll explore how oils interact with your nervous system, discover soothing hydrosols, and uncover which scents best support emotional balance.
Then, you’ll get hands-on—blending your own personalized aroma mist to take home, designed to ground, calm, and uplift.
We’ll wrap with simple, mindful self-care practices to help you incorporate moments of calm into your everyday life. Once the workshop is complete, enjoy the rest of what Lungovita has to offer!
All materials are provided. No experience necessary—just come ready to breathe deep and unwind.
Reserve below!
Tranquil Essence: Stress Relief Aroma Mist Blending Workshop by Naturally Nourished
104 Canadian dollars


Serene Slumber: Sleep Improvement Custom Lotion Blending
Saturday June 28th, 2025 | 2:30 PM - 4:00 PM
$104.00 + HST *Early Bird Pricing till June 14th, 2025*
This 90-minute workshop is designed to support your bedtime routine through the soothing power of aromatherapy and mindful self-care.
You’ll explore the calming properties of essential oils like lavender, bergamot, and vetiver—learning how they interact with the nervous system to promote deeper, more restful sleep.
We’ll guide you through the basics of aromatherapy, safe blending techniques, and the role of carrier oils in creating nourishing, effective products.
Then it’s time to blend. In a hands-on session, you’ll create your own custom bedtime body lotion—crafted with your unique needs and scent preferences in mind.
You’ll also leave with simple self-care rituals and nighttime tips to help you unwind, fall asleep faster, and stay asleep longer.Once the workshop is complete, enjoy the rest of what Lungovita has to offer!
All materials are provided. No experience needed—just come ready to relax and create.
Reserve below!
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104 Canadian dollars
Want to join both classes for a full day of customized blending?
Join both sessions for $170.00. Early bird pricing till Friday June 20th, 2025
Meet Your Host
I am Nancy, a certified aromatherapist and aromatic massage therapist with a passion for learning about holistic health and well-being. My journey into the world of aromatherapy began long ago with a personal quest to find natural remedies for common health concerns.
My dedication to learning led me to obtain professional certification, equipping me with the knowledge and skills to harness the therapeutic benefits, safety, application and contraindications of essential oils.
With years of experience in blending custom aromatherapy solutions, I am very spirited in helping clients achieve balance, relaxation, and vitality through the power of scent. I appreciate people & take joy in making connections with my clients.
I am committed to ongoing education, and stay updated on the latest research and trends in aromatherapy to provide the most effective and safe practices for my clients.
My approach is rooted in a deep respect for nature and a belief in the body's innate ability to heal itself when given the right tools.
Whether conducting workshops, offering aromatic massage, crafting personalized blends, or sharing my expertise through consultations, my goal is to empower others to nourish themselves as naturally as possible.

